Emotional Agility – from Diane V.
This book may be a perfect companion to your thinking for next Month’s topic (see blow)
(From Amazon.com: The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility.
Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become.)
Mentioned: A Show called A Place To Call Home – an Australian television drama series that debuted on the Seven Network on Sunday 28 April 2013. Set in rural New South Wales in the period following the Second World War, it follows Sarah Adams (Marta Dusseldorp), who has returned to Australia after twenty years abroad to start a new life and ends up clashing with wealthy matriarch Elizabeth Bligh (Noni Hazlehurst)
SMA IdeaSalon Google Group
We started a Group on Google, as not every participating member is on Facebook, but use has been limited, hence this website. Here is the info for our group but for now this website will serve as our center point.
To go to our Google Group:
1. Sign in to your Google Account (or gmail)
3. Find the SMA Idea Salon listed in the left column – if you’re not given access – let me know you need another invite and I’ll chuck one your way!